Adults needing structured, medically supervised nutrition—especially with insulin resistance/Type 2 diabetes, PCOS, NAFLD, elevated blood pressure or weight-related risks. Suitability is confirmed after consultation.
Often yes. Typical panels include glucose/HbA1c, lipids, thyroid, liver/kidney function, iron/B12 and Vitamin D. Results help individualise macros and monitoring.
Calorie and macro targets, meal timing, portion guides, example meal frames, fibre/fluid goals, and a check-in schedule. Optional tools: CGM, food logging, or dietitian co-management.
Yes—plans integrate activity. Existing medicines continue unless changed by your clinician. If medication is considered for weight or glycaemia, we confirm indications and monitoring first.
Energy, appetite and glycaemic steadiness may improve within weeks; weight and lab markers are reviewed at 6–12 weeks. We adjust the plan based on progress and tolerance.