Prescription Diet (Doctor-Directed Nutrition Plan)

A clinician-designed eating plan tailored to your medical history, labs and goals—used to support conditions such as insulin resistance/Type 2 diabetes, PCOS, NAFLD, hypertension and weight management.

After consultation and review of medications, vitals and relevant bloods, we prescribe a structured nutrition plan (calorie target, macro ranges, fibre/fluid goals, timing) and coordinate with a registered dietitian when appropriate. Plans may integrate CGM/food logs and are adjusted at review. This is not a fad diet or meal-replacement programme; it’s a medical plan with monitoring.

Clinical assessment, personalised prescription

We start with baselines (history, measurements, labs) and map a stepwise plan you can sustain. We consider culture, budget and schedule, align macros to your diagnosis, set clear targets, and review at 6–12 weeks with adjustments based on symptoms and markers.

Medical oversight with practical guidance

Doctor-led screening, evidence-based nutrition and transparent follow-up. You receive written menus/frameworks, shopping guidance, and escalation only when safe (e.g., meds or further tests). If a prescription diet isn’t suitable, we’ll recommend alternatives or “not today”.

General questions

Adults needing structured, medically supervised nutrition—especially with insulin resistance/Type 2 diabetes, PCOS, NAFLD, elevated blood pressure or weight-related risks. Suitability is confirmed after consultation.
Often yes. Typical panels include glucose/HbA1c, lipids, thyroid, liver/kidney function, iron/B12 and Vitamin D. Results help individualise macros and monitoring.
Calorie and macro targets, meal timing, portion guides, example meal frames, fibre/fluid goals, and a check-in schedule. Optional tools: CGM, food logging, or dietitian co-management.
Yes—plans integrate activity. Existing medicines continue unless changed by your clinician. If medication is considered for weight or glycaemia, we confirm indications and monitoring first.
Energy, appetite and glycaemic steadiness may improve within weeks; weight and lab markers are reviewed at 6–12 weeks. We adjust the plan based on progress and tolerance.

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